Meet nature’s ultimate superfood - bee pollen. Also known as bee bread, this treasure from the hive is highly underrated but an essential arsenal in your healthy lifestyle. You get 24.1 grams of protein for every 100 grams consumed and is loaded with nutrients, vitamins, minerals and antioxidants. Its anti-inflammatory and anti-bacterial properties promote wound healing. It soothes inflammation and boosts the immune system.

It is also loaded with a wide variety of antioxidants like Flavonoids, Carotenoids, Quercetin, and Kaempferol. It helps in lowering risk factors leading to heart diseases such as LDL cholesterol and lipid oxidation. Bee Pollen is known to alleviate several menopausal symptoms like hot flushes, night sweats, mood changes and sleep disturbances.